Do you have a role in the workforce? Are you operating from a degree you earned in college, trade school, or a certification program? Have you take the entrepreneurial route and blazed your own trail, or have you inherited your gig from a family...
Have you felt the urge to make a fresh start? It’s perfectly normal to come to the end of something and want more. Now, I’m not saying ending a marriage or a family relationship that is healthy - I am speaking about areas of life that typically...
If you are experiencing the pangs of what might have been or longing for something you know will make your life complete, it may be time to think about reinvention.
Welcome! What is a Fresh Start, and Why Do You Need One? I am so thrilled you are here to find a fresh start! No matter what your age, your career, or your stage in life… a fresh start may be the only thing standing between you and a brand-new life...
It may seem like such a small thing but making your bed when you get up is very important. I just love this so much I try and do it every day. I have even read the book “Make Your Bed: Little Things That Can Change Your Life…And Maybe the World”by...
The habit of learning is just that, a habit. You can become stuck where you are, no matter whether you’re a fast-food worker or a surgeon. Only being willing to keep learning throughout your lifetime can inoculate you from becoming trapped in your...
Like watching your caloric intake, watching how hydrated you are will also enhance your health substantially today, but it will build on itself and improve your health later too. By incorporating this one habit into your daily life, you can...
No matter how good you think you are, you cannot multitask. The science is unequivocal. In study after study, we have shown that humans are terrible and cannot really multitask. Even if you enjoy getting your morning exercise in while making your...
Look, you’re not a superhero. You cannot fix every problem right away when they happen. There is no reason for you to know what’s happening at all times. Most people can get by only watching the news once a day. No one is saying to lack information...
Whenever you need to be ready for something tomorrow or in the future, it’s always better to use the time given to prepare. That way, when the day comes, you’re not rushed or guessing at what the right thing to do is. This advance prep can work for...